Brown Sugar Shaken Espresso Overnight Oats Recipe
Start your day with a delicious and energizing breakfast by preparing these Brown Sugar Shaken Espresso Overnight Oats. The combination of rich brown sugar, hearty oats, and a kick of espresso will surely wake up your taste buds and keep you satisfied until lunchtime.
- Prep Time: 5 minutes
- Total Time: 2 hours 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Dry Ingredients:
- 2 tablespoons brown sugar
- 1 cup rolled oats
- 1 tablespoon chia seeds
- Pinch of salt
Liquid Ingredients:
- ¼ cup cold brew concentrate (or regular espresso)
- 1 cup unsweetened plain almond milk*
Instructions
- Mix Dry Ingredients: Add the brown sugar, rolled oats, chia seeds, and salt to a meal prep container. Stir the ingredients together.
- Combine with Liquids: Pour the espresso and almond milk over the oats. Mix until combined.
- Chill: Cover the container and place it in the refrigerator for at least 2 hours or overnight.
- Serve: Optionally add more almond milk before serving or enjoy as-is.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 11g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 9g
- Protein: 9g
- Cholesterol: 0mg
Keywords: Brown Sugar, Espresso, Overnight Oats, Breakfast, Healthy
