For the Chicken:

• 1 lb boneless, skinless chicken breasts (cut into bite-sized pieces)
• 1/4 cup soy sauce
• 2 tbsp teriyaki sauce
• 1 tbsp sesame oil
• 2 tbsp vegetable oil
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper to taste

For the Fried Rice:

• 3 cups cooked day-old rice
• 2 tbsp vegetable oil
• 2 eggs, beaten
• 1/2 cup frozen peas and carrots
• 1/4 cup chopped green onions
• 2 tbsp soy sauce
• Salt and pepper to taste

For the Vegetables:

• 2 zucchinis, sliced into half-moons
• 1 onion, sliced
• 1 tbsp vegetable oil
• Salt and pepper to taste