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and Sun-Dried Tomatoes Recipe

and Sun-Dried Tomatoes Recipe
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★★★★★

5.3 from 30 reviews

Rolled Up Chicken with Feta, Spinach, and Sun-Dried Tomatoes is a delicious and flavorful dish that combines juicy chicken breasts with a savory filling of feta cheese, spinach, and sun-dried tomatoes. Perfect for a special dinner or entertaining guests.

Ingredients

Scale

Chicken:

  • 4 boneless, skinless chicken breasts
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 2 tablespoons olive oil

Filling:

  • 1 cup crumbled feta cheese
  • 1 cup fresh spinach, chopped
  • ½ cup sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • ½ teaspoon red pepper flakes (optional)
  • 1 tablespoon olive oil

Instructions

  1. Prepare the Chicken: Butterfly the chicken breasts and pound them to ¼-inch thickness. Season with salt, black pepper, garlic powder, oregano, and paprika.
  2. Make the Filling: Sauté garlic in olive oil, add spinach and cook until wilted. Mix in feta cheese and sun-dried tomatoes.
  3. Fill and Roll: Divide filling among chicken breasts, roll tightly, and secure.
  4. Sear the Chicken: Sear rolled chicken in a skillet until golden brown.
  5. Bake the Chicken: Preheat oven, transfer skillet to oven, and bake until cooked through.

Nutrition

Keywords: rolled chicken, feta, spinach, sun-dried tomatoes, Mediterranean, main course

Find it online: https://yumwithmia.com/and-sun-dried-tomatoes-recipe/