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Amazing Garlic Butter Ahi Tuna: 5-Minute Pure Joy Recipe

Amazing Garlic Butter Ahi Tuna: 5-Minute Pure Joy Recipe
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★★★★★

4.7 from 26 reviews

This Amazing Garlic Butter Ahi Tuna recipe offers a quick and delicious way to enjoy tender, flavorful ahi tuna steaks. Perfectly seared and coated in a garlicky butter sauce with fresh parsley and a hint of lemon, it’s a gourmet dish you can prepare in just 5 minutes, ideal for a weekday dinner or special occasion.

Ingredients

Scale

Main Ingredients

  • 2 Ahi tuna steaks (about 6 oz each, 1 inch thick)
  • 1 tablespoon olive oil
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Prepare the Tuna Steaks: Pat the tuna steaks dry with paper towels to remove excess moisture, then season both sides generously with salt and black pepper to enhance the natural flavors.
  2. Heat the Skillet: Place a large skillet over medium-high heat and add the olive oil. Heat until the oil is shimmering but not smoking, which ensures the tuna will sear properly without sticking.
  3. Sear the Tuna: Carefully place the tuna steaks in the hot skillet. Cook for 1-2 minutes per side for rare, or 2-3 minutes per side for medium-rare, adjusting time based on your preferred doneness. Ahi tuna is best enjoyed rare to medium-rare to preserve its tender texture.
  4. Remove Tuna: Take the tuna steaks out of the skillet and set them aside on a plate to rest briefly while you prepare the sauce.
  5. Make Garlic Butter Sauce: Reduce the skillet heat to medium-low. Add the unsalted butter and let it melt completely. Then add the minced garlic, cooking for about 30 seconds until fragrant, making sure not to let it brown or burn.
  6. Add Parsley and Lemon Juice: Stir in the chopped fresh parsley and the lemon juice to the garlic butter mixture to add brightness and fresh herb flavor.
  7. Coat the Tuna with Sauce: Return the tuna steaks to the skillet. Spoon the garlic butter sauce over the tuna to coat both sides well, allowing the flavors to meld for a minute.
  8. Serve: Serve the garlic butter ahi tuna immediately, pairing it with your favorite side dishes like steamed vegetables, rice, or a fresh salad for a mouthwatering meal.

Notes

  • For the best flavor, use sashimi-grade ahi tuna if possible.
  • Adjust cooking time based on thickness of the tuna and personal doneness preferences.
  • Fresh garlic and parsley elevate the garlic butter sauce; avoid pre-minced garlic for best taste.
  • Serve immediately to enjoy the tuna at its optimal texture and temperature.
  • This recipe pairs well with light sides such as quinoa, roasted vegetables, or a citrus salad.

Nutrition

Keywords: Ahi tuna, garlic butter sauce, seared tuna steaks, quick tuna recipe, garlic parsley lemon sauce, healthy seafood dinner

Find it online: https://yumwithmia.com/amazing-garlic-butter-ahi-tuna-5-minute-pure-joy-recipe/