Air Fryer Chicken Parmesan Recipe
Indulge in this guilt-free Air Fryer Chicken Parmesan recipe that promises crispy chicken topped with marinara sauce and melted mozzarella cheese. It’s a delightful dish that’s easy to make and sure to please!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Air Fry
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
Scale
For the Chicken:
- 2 large boneless, skinless chicken breasts
For the Breadcrumb Mixture:
- 1 cup Italian seasoned breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
Additional Ingredients:
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
Instructions
- Preheat: Preheat the air fryer to 380°F (193°C).
- Pound: Pound the chicken breasts to an even thickness of about 1/2 inch.
- Prepare Breading Station: Mix breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper in one dish. Drizzle olive oil over the chicken in another dish.
- Coat Chicken: Coat each chicken breast in the breadcrumb mixture, pressing gently to adhere.
- Cook in Air Fryer: Place breaded chicken in the air fryer basket in a single layer. Cook for 10-12 minutes, flipping halfway through.
- Add Sauce and Cheese: Remove chicken, spoon marinara sauce over each piece, then sprinkle with mozzarella cheese.
- Return to Air Fryer: Cook for an additional 3-5 minutes until the cheese is melted and bubbly.
- Rest and Serve: Let the chicken rest for a couple of minutes before serving.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 380
- Sugar: 4g
- Sodium: 780mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 95mg
Keywords: Air Fryer Chicken Parmesan, Chicken Parmesan Recipe, Air Fryer Recipe, Easy Chicken Parmesan
Find it online: https://yumwithmia.com/a-guilt-free-delight-recipe/
