Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe

Let me introduce you to Sheet Pan Chicken Pitas with Herby Ranch Slaw: a meal that dances with flavor, crunch, and freshness in every bite! The irresistible contrast between spice-kissed, oven-roasted chicken, cool and zesty herby slaw, and creamy avocado all folded in warm pita bread is what makes this dish shine. If you’re looking for a weeknight dinner that’s both simple and special, this is one you’ll absolutely want on repeat.

Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Sheet Pan Chicken Pitas with Herby Ranch Slaw is in its uncomplicated ingredient list—each one plays a unique role, from infusing the chicken with spices to making the slaw taste crisp and vivid. Let’s break down what you’ll need and why it matters:

  • Chicken breasts: Tender, mild chicken serves as the perfect canvas for all those dynamic flavors.
  • Brown sugar: Adds a subtle sweetness that helps caramelize the chicken beautifully in the oven.
  • Smoked paprika: Deep, smoky undertones give the chicken an irresistible warmth.
  • Garlic powder: For a rich, savory backbone that pairs perfectly with the other spices.
  • Onion powder: Rounds out the spice blend and enhances the overall savoriness.
  • Cayenne: Brings a gentle heat—feel free to adjust up or down to your comfort level!
  • Kosher salt: Essential for seasoning everything just right, drawing out all the best flavors.
  • Olive oil: Helps everything roast up golden and glossy, plus adds a little silkiness to the slaw.
  • Lemon: Both sliced and juiced, it brightens up the chicken and the slaw, adding dimension.
  • Plain yogurt (or non-dairy alternative): Creates a tangy, creamy base for that luscious herby ranch slaw.
  • Dill: Offers a grassy, fresh flavor that makes the slaw shine.
  • Parsley: Lends a bright, herbal lift and a pop of color.
  • Chives: Adds a mild oniony flavor without overpowering the other herbs.
  • Green cabbage: Shredded for slaw, it provides crunch and acts as a crisp carrier for all those herbs.
  • Pitas: Soft, pillowy pockets to hold all the magic together—don’t skip warming them!
  • Avocado: Creamy, buttery cubes bring everything together in every bite.

How to Make Sheet Pan Chicken Pitas with Herby Ranch Slaw

Step 1: Prep and Spice the Chicken

Begin by preheating your oven to 425º F—if your oven has a convection setting, turn it on! In a large bowl, mix together chicken bites and all those warming spices: brown sugar, smoked paprika, garlic powder, onion powder, cayenne, salt, and some olive oil. Toss until every nugget is glistening and well-coated, then add in your fresh lemon slices for extra zing. This mixture already smells incredible, thanks to that brown sugar mingling with smoky spices!

Step 2: Roast on the Sheet Pan

Next, spread the chicken pieces and lemon slices out on a large sheet pan. To get those golden, crisp edges, make sure everything is in a single, uncrowded layer—this helps with caramelization. Roast for 15 minutes, give everything a good toss, then roast for another 4-7 minutes. The chicken should be just cooked through, crisp in spots, and deeply aromatic.

Step 3: Make the Herby Ranch Slaw

While your chicken bathes in the oven, whip up the star of Sheet Pan Chicken Pitas with Herby Ranch Slaw: the ultra-vivid herby slaw. In a big bowl, stir together yogurt, chopped dill, parsley, chives, olive oil, lemon juice, and a generous pinch of salt. Add the shredded green cabbage and toss until each shred gleams with herby dressing. Let the slaw sit for 10-15 minutes (or more, if you have time)—this softens the cabbage slightly and lets all those herby flavors mingle.

Step 4: Warm the Pitas

Just before serving, gently warm your pitas. You can do this for 15-20 seconds in the microwave or wrapped in foil in a low oven. A warm pita becomes extra soft and pliable, making it perfect for filling without tearing apart.

Step 5: Assemble and Enjoy!

It’s time for the fun part: stuffing your pitas! Layer in a scoop of that cool, herby ranch slaw, add a pile of smoky, caramelized chicken, and finish with plenty of creamy avocado cubes. Each bite of these Sheet Pan Chicken Pitas with Herby Ranch Slaw bursts with flavor, texture, and color. Serve immediately, and get ready for family or friends to ask for seconds.

How to Serve Sheet Pan Chicken Pitas with Herby Ranch Slaw

Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe - Recipe Image

Garnishes

Garnishing your Sheet Pan Chicken Pitas with Herby Ranch Slaw adds sparkle and freshness. Think extra chopped chives or parsley for a pop of green, thin slices of fresh lemon for brightness, or a sprinkle of flaky sea salt or black pepper right before serving. A drizzle of chili oil over the chicken gives it even more color and a gentle hit of heat.

Side Dishes

These pitas pair beautifully with simple side dishes. A crisp cucumber salad or a bowl of roasted vegetables complements the tangy slaw and hearty chicken. Even a pile of crunchy kettle chips or pickles works wonderfully for a casual meal. If you love a bigger spread, try serving with hummus or tzatziki for extra dipping fun.

Creative Ways to Present

For parties, slice each stuffed pita in half and arrange them on a platter, secured with cute toothpicks—perfect for picking up and munching. Another fun twist: create a build-your-own sheet pan chicken pita bar, letting guests fill their own pitas with slaw, chicken, avocado, and any favorite toppings. This makes Sheet Pan Chicken Pitas with Herby Ranch Slaw a crowd-pleasing centerpiece at any gathering!

Make Ahead and Storage

Storing Leftovers

Store leftover chicken and slaw separately in airtight containers in the refrigerator. The chicken will keep well for up to three days, while the herby ranch slaw maintains its crunch for two days (though the flavor gets even better as it sits). Only assemble pitas just before eating to keep everything fresh and avoid sogginess.

Freezing

The cooked chicken freezes beautifully. Place it in a freezer-safe bag or container and freeze for up to three months. The slaw, however, is best enjoyed fresh and doesn’t freeze well due to the yogurt and fresh herbs. To enjoy this dish later, simply whip up a new batch of slaw while your chicken thaws.

Reheating

To reheat the chicken, spread it on a baking sheet and warm in a 350º F oven for 8-10 minutes until hot and slightly crisp. Alternatively, a quick zap in the microwave works in a pinch, though it won’t be quite as crispy. Always add the slaw and avocado fresh for the best Sheet Pan Chicken Pitas with Herby Ranch Slaw experience.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are even juicier and more flavorful—they’ll work perfectly in this recipe. Just cut them into bite-sized pieces and follow the instructions as written for Sheet Pan Chicken Pitas with Herby Ranch Slaw.

What’s the best way to shred cabbage for the slaw?

You can use a sharp chef’s knife to thinly slice the cabbage, or use a mandoline for extra-fine shreds. Pre-shredded bagged cabbage is also a handy shortcut if you’re tight on time!

How spicy are these Sheet Pan Chicken Pitas with Herby Ranch Slaw?

The amount of cayenne in the recipe brings just the right amount of heat without being overpowering. If you prefer things milder (or love even more spice!), simply adjust the cayenne up or down to suit your taste.

Can I make the slaw in advance?

Definitely! The herby ranch slaw can be prepared several hours ahead or even the night before. The flavors deepen as it sits, making your Sheet Pan Chicken Pitas with Herby Ranch Slaw even more delicious.

Are there gluten-free pita options?

Yes, gluten-free pitas are widely available in stores or can be made at home. You can even serve the chicken and slaw over a bed of greens for a gluten-free bowl version of Sheet Pan Chicken Pitas with Herby Ranch Slaw.

Final Thoughts

If you’re craving a dinner that’s vibrant yet comforting, I can hardly recommend Sheet Pan Chicken Pitas with Herby Ranch Slaw enough! Each element comes together so easily, making your kitchen smell amazing and your table look beautiful. Take my word—try this once, and it’ll quickly become a staple when you want something both simple and seriously crave-worthy.

Print

Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe

Sheet Pan Chicken Pitas with Herby Ranch Slaw is a delicious and easy-to-make recipe perfect for a quick weeknight dinner. Tender, seasoned chicken paired with a refreshing herb-infused slaw, all stuffed into warm pitas for a satisfying meal.

  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 23 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Chicken

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tbsp brown sugar
  • 1 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp cayenne
  • 1/2 tsp kosher salt
  • 1 tbsp olive oil
  • 1/2 lemon, sliced

Herby Ranch Slaw

  • 1/2 cup plain yogurt, or non-dairy alternative
  • 1/4 cup dill, finely chopped
  • 1/4 cup parsley, finely chopped
  • 2 tbsp chives, minced
  • Juice from 1/2 lemon
  • 2 tbsp olive oil
  • Kosher salt to taste
  • 1/2 small head green cabbage, shredded
  • 23 pitas
  • 1 ripe avocado, cubed

Instructions

  1. Preheat the oven: Preheat the oven to 425º F, preferably set to convection mode.
  2. Prepare the chicken: In a large bowl, toss the chicken with the brown sugar, spices, salt, and olive oil. Add the lemon slices and toss to coat. Spread the chicken onto a sheet pan, making sure not to overcrowd.
  3. Bake the chicken: Bake for 15 minutes, toss, and bake for an additional 4-7 minutes until crisp and caramelized.
  4. Make the slaw: In a large bowl, mix the yogurt, herbs, lemon juice, olive oil, and salt. Add the shredded cabbage and toss to combine. Allow it to sit for 10-15 minutes before serving.
  5. Assemble the pitas: Warm the pitas in the microwave and fill each with slaw, chicken, and avocado.

Nutrition

  • Serving Size: 1 pita
  • Calories: 390
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Sheet Pan Chicken Pitas, Herby Ranch Slaw, Chicken Pita Recipe, Easy Chicken Dinner

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