Chicken Gyro Bowls Recipe

Looking for a meal that checks all the boxes—wholesome, vibrant, satisfyingly fresh, and a total breeze to assemble? Let me introduce you to Chicken Gyro Bowls! This dish draws inspiration from classic Mediterranean flavors, combining juicy, spice-rubbed chicken with a rainbow of crisp veggies, creamy tzatziki, and the perfect sprinkle of feta on a bed of fluffy rice. Whether you’re meal-prepping for the week or feeding a hungry crowd, Chicken Gyro Bowls are a craveable powerhouse that will win over everyone at your table.

Chicken Gyro Bowls Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Chicken Gyro Bowls lies in their accessibility—every ingredient is simple, yet when combined, they create layers of flavor and color. Each component has an important job, from the heartiness of the chicken to the bright pop of veggies and herby finish. Here’s what you’ll need:

  • Chicken breast: The lean protein base that soaks up all those Mediterranean spices beautifully.
  • Olive oil: Adds richness and helps the seasoning cling to the chicken for maximum flavor in every bite.
  • Paprika: Lends a warm, smoky undertone that pairs irresistibly with the rest of the spices.
  • Garlic powder: Offers a punch of savory flavor without the hassle of mincing fresh garlic.
  • Onion powder: Complements the garlic and brings a mellow sweetness to the mix.
  • Dried oregano: Classic Mediterranean herb that ties all the flavors together—don’t skip it!
  • Salt: Essential for drawing out the natural flavors of your chicken and veggies.
  • Black pepper: Adds just a touch of gentle heat and depth.
  • Ground cumin: Provides an earthy hint that rounds out the spice blend perfectly.
  • Ground coriander: Delivers citrusy notes and balances the other spices.
  • Cooked rice: The hearty base that soaks up all the juices and sauces for a truly satisfying meal.
  • Cherry tomatoes: Bursts of sweetness and acidity that brighten up every forkful.
  • Cucumber: Brings super-refreshing crunch, making the bowls feel extra fresh.
  • Red onion: Its zesty bite cuts through the richness and adds irresistible color.
  • Tzatziki sauce: The creamy, tangy superstar that ties everything together with a cool, herby finish.
  • Feta cheese: Adds wonderful salty richness and a crumbly texture that elevates every spoonful.
  • Fresh parsley: For that final pop of color and a fresh, herbal lift to the bowls.
  • Lemon juice: Just a squeeze brightens the whole dish and wakes up all the flavors.

How to Make Chicken Gyro Bowls

Step 1: Prep and Preheat

Start by preheating your oven to 375°F (190°C). This step ensures the oven is ready to finish the chicken quickly after it’s seared, locking in all that juiciness and flavor. Give yourself a head start by gathering and prepping your ingredients—slice your chicken into even strips or cubes for quick, even cooking!

Step 2: Make the Seasoning Blend

In a small bowl, combine your paprika, garlic powder, onion powder, dried oregano, salt, black pepper, ground cumin, and ground coriander. This vibrant blend is the secret to that unmistakable Chicken Gyro Bowls flavor, infusing every bite with aromatic warmth.

Step 3: Season the Chicken

Transfer your chicken pieces to a large bowl. Drizzle with olive oil, then shower the spice mixture over the top. Toss well to ensure every piece is thoroughly coated—this helps achieve beautiful browning and deep, punchy flavor.

Step 4: Sear the Chicken

Set a large oven-safe skillet over medium-high heat. Once it’s hot, arrange the chicken in a single layer for even searing. Sauté for about 4 to 5 minutes, turning pieces occasionally so they get that delicious golden crust.

Step 5: Finish in the Oven

Slide the skillet straight into your preheated oven. Bake for 10 to 12 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and is cooked through. This two-step process guarantees tender, flavorful chicken every time.

Step 6: Prep the Veggies

While the chicken finishes in the oven, halve the cherry tomatoes, slice the cucumber, and thinly slice the red onion. These crisp, colorful vegetables create the signature contrast in Chicken Gyro Bowls.

Step 7: Build Your Bowls

Once the chicken is out of the oven and has had a few minutes to rest, grab your bowls and start assembling. Begin with a bed of warm cooked rice, then layer on the tomatoes, cucumber, and red onion. Pile the savory chicken on top.

Step 8: Add Toppings

Drizzle each bowl generously with tzatziki sauce, followed by a sprinkle of crumbled feta cheese. Finish with a shower of freshly chopped parsley and a bright squeeze of lemon juice for that extra hit of freshness.

How to Serve Chicken Gyro Bowls

Chicken Gyro Bowls Recipe - Recipe Image

Garnishes

Garnishes take Chicken Gyro Bowls from tasty to extraordinary! Besides parsley and lemon juice, try adding a dusting of smoked paprika, a swirl of extra-virgin olive oil, or even a handful of chopped fresh mint for added flair and freshness.

Side Dishes

While these bowls are plenty satisfying on their own, they also pair beautifully with soft pita bread, warm hummus, or a crisp Greek salad. For a heartier spread, consider serving them with roasted potatoes or a simple tabbouleh.

Creative Ways to Present

Keep things fun and interactive! Set out all the components family-style so everyone can customize their own Chicken Gyro Bowls. Or, for a twist, layer everything into mason jars for an easy picnic or lunchbox meal.

Make Ahead and Storage

Storing Leftovers

Allow any leftovers to cool completely, then store the components—chicken, rice, veggies, and sauce—in separate airtight containers in the refrigerator. That way, nothing gets soggy and flavors stay fresh; leftovers will keep well for up to 4 days.

Freezing

The cooked chicken and rice from your Chicken Gyro Bowls freeze beautifully. Simply portion them into airtight containers and freeze for up to three months. Fresh veggies and tzatziki, however, are best enjoyed fresh and added right before serving.

Reheating

To reheat, quickly microwave or warm the chicken and rice on the stovetop until piping hot. Avoid microwaving the veggies and tzatziki—just add those cold to maintain their crunch and creaminess for a perfect bowl every time.

FAQs

Can I use chicken thighs instead of breast?

Absolutely! Chicken thighs add even more juiciness and flavor. Just adjust the cooking time slightly, as thighs may take a few extra minutes to fully cook through.

What rice works best for Chicken Gyro Bowls?

Any variety of rice you love works here—white, brown, or even a fragrant basmati or jasmine rice. Cauliflower rice is a great low-carb substitute, too!

Is it possible to make Chicken Gyro Bowls dairy-free?

Yes! Simply skip the feta cheese and opt for a dairy-free tzatziki (store-bought or homemade with coconut yogurt) to enjoy a completely dairy-free version.

Can I prepare Chicken Gyro Bowls ahead for meal prep?

Chicken Gyro Bowls are perfect for meal prep. Prepare all components ahead and assemble just before serving so everything stays fresh and delicious throughout the week.

What’s a good substitute for tzatziki sauce?

If you don’t have tzatziki handy, try swapping with Greek yogurt mixed with lemon juice, garlic, and chopped cucumber, or even a simple ranch dressing for a different twist.

Final Thoughts

Give Chicken Gyro Bowls a try the next time you want something vibrant, customizable, and full of Mediterranean flair. I promise—they’ll become a fast favorite for both weeknight dinners and fun gatherings. Happy cooking!

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Chicken Gyro Bowls Recipe

These Chicken Gyro Bowls are a delicious and easy-to-make meal that combines flavorful spiced chicken with fresh vegetables, tzatziki sauce, and feta cheese over a bed of rice. Perfect for a quick weeknight dinner or a casual gathering with friends.

  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking, Sautéing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale

For the Chicken:

  • 1 lb chicken breast
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander

For the Bowls:

  • 2 cups cooked rice
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup tzatziki sauce
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the chicken breasts into evenly sized strips or cubes for better cooking.

  3. In a small bowl, mix together the paprika, garlic powder, onion powder, dried oregano, salt, black pepper, ground cumin, and ground coriander.
  4. Place the chicken pieces in a large bowl and drizzle with the olive oil.
  5. Sprinkle the spice mixture over the chicken and toss to coat evenly, ensuring all pieces are well-seasoned.

  6. Heat a large oven-safe skillet over medium-high heat.
  7. Once the skillet is hot, add the seasoned chicken to the pan in a single layer.

  8. Cook the chicken for about 4-5 minutes, turning occasionally, until browned on all sides.
  9. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and is fully cooked through.
  10. While the chicken is cooking, prepare the vegetables. Slice the cucumber and red onion, and halve the cherry tomatoes.
  11. Once the chicken is done, remove the skillet from the oven and let it rest for a few minutes.
  12. While the chicken rests, arrange the cooked rice as the base of each bowl.
  13. Top the rice with the sliced cucumber, red onion, and halved cherry tomatoes.
  14. Add the cooked chicken on top of the vegetables.
  15. Drizzle a generous amount of tzatziki sauce over the chicken and vegetables.
  16. Sprinkle the crumbled feta cheese on top of everything.
  17. Garnish with freshly chopped parsley and a squeeze of lemon juice for a refreshing touch.
  18. Serve immediately and enjoy!

Notes

  • This recipe is versatile – feel free to customize your gyro bowls with your favorite toppings and additional ingredients.
  • For a vegetarian option, you can substitute the chicken with grilled tofu or chickpeas.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: Chicken Gyro Bowls, Gyro Bowl Recipe, Mediterranean Chicken Bowl

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