Blueberry Peach Feta Salad Recipe

Get ready to fall head over heels for Blueberry Peach Feta Salad—a vibrant medley that manages to be both refreshing and surprisingly satisfying. This bowl of goodness brings together ripe blueberries, juicy peaches, creamy feta, and crunchy walnuts all nestled atop a bed of mixed greens. Drizzled with a sweet-tart balsamic honey dressing, every forkful dances across your taste buds. Whether you’re aiming to brighten up your weeknight dinners or impress your picnic crew, this salad promises to deliver a burst of summer flavor in every bite.

Blueberry Peach Feta Salad Recipe - Recipe Image

Ingredients You’ll Need

What I adore most about this recipe is how each ingredient, while simple, plays a starring role in the overall experience. Bright fruit brings color and sweetness, salty feta adds creaminess, and everything is tied together by a zingy dressing you’ll want to pour on everything.

  • Fresh blueberries: Juicy and sweet, they add a pop of color and flavor that instantly elevates the salad.
  • Ripe peaches, sliced: Choose peaches that give slightly to the touch for the best juicy-sweet bite and beautiful golden hue.
  • Crumbled feta cheese: The feta’s salty tang is the perfect counterpoint to the sweet fruit—don’t be tempted to skip it!
  • Mixed greens: Any blend of crisp lettuce, arugula, or baby greens provides a fresh, nutritious base for the salad.
  • Chopped red onion: Adds just the right sharpness and crunch to balance out the flavors without overpowering the fruit.
  • Chopped walnuts: For irresistible crunch and a hint of earthy, nutty flavor (toast them briefly for even more depth).
  • Honey: Natural sweetness helps tie together the vinaigrette with just a touch of sticky goodness.
  • Balsamic vinegar: Its rich tang is key to making the dressing bright and memorable—choose a good quality one if you can.
  • Olive oil: Provides a silky texture to the dressing and a subtle richness that rounds out the salad.
  • Black pepper: For a little bite—freshly ground makes all the difference here!
  • Salt: Balances flavors and brings out the natural taste of every ingredient.

How to Make Blueberry Peach Feta Salad

Step 1: Rinse and Prepare the Blueberries

Start by rinsing your fresh blueberries thoroughly under cold water. This ensures any dust or little bits of the outdoors are washed away. Give them a gentle pat dry with a kitchen towel so the salad doesn’t get watered down. It’s a tiny step, but it truly lets that beautiful blueberry flavor shine through.

Step 2: Slice the Peaches

Wash your peaches, then slice them into thin wedges or charming bite-sized pieces—whatever looks best to you. There’s nothing like the color and aroma of freshly cut peaches to get you excited for what’s ahead!

Step 3: Combine Blueberries and Peaches

Add those juicy peach slices right to your bowl of blueberries. At this stage, you’re already looking at a celebration of summer colors! The mix of fruit guarantees every forkful will have juicy, sweet flavors.

Step 4: Add the Feta Cheese

Crumble the feta cheese and sprinkle it over the fruit. Don’t worry about making the pieces too tiny—the idea is to get bursts of creamy, salty feta in every bite. This is what really makes the Blueberry Peach Feta Salad pop.

Step 5: Layer in the Mixed Greens

After washing and thoroughly drying your greens, add them to the bowl. The greens become the canvas for all those gorgeous fruit and feta colors to rest on, guaranteeing a salad that looks just as stunning as it tastes.

Step 6: Add Red Onion and Walnuts

Sprinkle the chopped red onion over the salad for a little zing, then scatter the walnuts for depth and delightful crunch. These little extras bring balance and make every bite more interesting.

Step 7: Whisk the Dressing

In a small bowl, whisk together honey, balsamic vinegar, olive oil, black pepper, and salt until everything is well-blended. There’s magic in this dressing—it’s simple but brings all those flavors together harmoniously.

Step 8: Dress and Toss the Salad

Drizzle the golden dressing over the salad and gently toss everything together using tongs or big spoons. Handle with care so the fruit stays intact and the feta crumbles get distributed perfectly.

Step 9: Taste and Serve

Give your Blueberry Peach Feta Salad a quick taste and adjust salt or pepper if needed. Serve immediately, or chill for up to an hour if you like a crisp, refreshing salad.

How to Serve Blueberry Peach Feta Salad

Blueberry Peach Feta Salad Recipe - Recipe Image

Garnishes

Finish your bowl with a flourish by sprinkling a few extra crumbles of feta or an extra handful of berries on top—presentation matters, and these little touches make the salad shine. A few fresh mint leaves or a light drizzle of honey can really set it off!

Side Dishes

This salad pairs beautifully with grilled chicken, seared fish, or even just a hunk of crusty bread. Serve it alongside a light pasta or chilled soup for a truly effortless summer meal.

Creative Ways to Present

Try serving Blueberry Peach Feta Salad in clear glasses for an elegant starter, or spoon it onto crostini for a party bite. Layer it in a mason jar for a picnic or potluck—just keep the dressing at the bottom and mix everything up before serving!

Make Ahead and Storage

Storing Leftovers

If you have extra Blueberry Peach Feta Salad, keep it in an airtight container in the fridge. The flavors meld together wonderfully, but for the best texture, try to enjoy within a day. The greens and fruit will soften over time, but it’s still absolutely delicious!

Freezing

I wouldn’t recommend freezing this salad. The fresh fruit and greens lose their vibrant texture when thawed, and feta can become grainy. For best results, make only as much as you’ll eat fresh.

Reheating

This salad is meant to be enjoyed cold or at room temperature—no reheating necessary! If you want to freshen it up after refrigeration, add a splash more vinaigrette and toss gently to revive the flavors.

FAQs

Can I use frozen fruit for Blueberry Peach Feta Salad?

While fresh is best for texture and appearance, you can use frozen fruit in a pinch. Just thaw completely and drain any excess liquid so the salad doesn’t get soggy.

What greens are best for this Blueberry Peach Feta Salad?

A mix of spring greens, baby spinach, or arugula all work beautifully here. Feel free to experiment and choose your favorites, but avoid overly tough greens like kale unless you massage them first.

Can I substitute another cheese for feta?

Absolutely! Goat cheese or a soft blue cheese both add a lovely tang, though feta’s crumbly, salty texture is particularly special.

Is Blueberry Peach Feta Salad gluten-free?

Yes, as written, this recipe is naturally gluten-free. Just be sure your feta and other packaged ingredients are gluten-free if you have specific sensitivities.

How do I make this salad vegan?

It’s simple—swap the feta for a plant-based alternative or omit it, and replace the honey in the dressing with maple syrup or agave nectar.

Final Thoughts

I hope you’re as excited to dig into this Blueberry Peach Feta Salad as I am to share it! With its dazzling colors, layers of fresh flavor, and just the right hit of creamy, crunchy, and juicy, this is one recipe you’ll want on repeat all summer long. Give it a try, mix up your own version, and let each refreshing forkful inspire your next meal.

Print

Blueberry Peach Feta Salad Recipe

A refreshing and flavorful Blueberry Peach Feta Salad that combines the sweetness of blueberries and peaches with the tanginess of feta cheese, all tossed in a delicious honey balsamic dressing.

  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Fruit and Cheese:

  • 2 cups fresh blueberries
  • 2 ripe peaches, sliced
  • 1 cup crumbled feta cheese

Greens and Nuts:

  • 4 cups mixed greens
  • 1/4 cup chopped red onion
  • 1/4 cup chopped walnuts

Dressing:

  • 2 tablespoons honey
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt

Instructions

  1. Rinse Blueberries: Start by rinsing the fresh blueberries under cold water, ensuring they are clean and free from any debris.
  2. Prepare Fruit: Slice the peaches and combine them with the blueberries in a large bowl. Add crumbled feta cheese.
  3. Prep Greens and Nuts: Wash and dry the mixed greens. Add them to the fruit mixture along with chopped red onion and walnuts.
  4. Make Dressing: Whisk together honey, balsamic vinegar, olive oil, black pepper, and salt in a separate bowl.
  5. Toss Salad: Drizzle the dressing over the salad and gently toss everything together.
  6. Adjust Seasoning: Taste the salad and adjust salt and pepper as needed.
  7. Serve: Enjoy immediately or refrigerate for a slightly chilled salad.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250 kcal
  • Sugar: 18g
  • Sodium: 380mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 20mg

Keywords: Blueberry Peach Feta Salad, Fruit Salad, Summer Salad, Easy Salad Recipe

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