Spaghetti mit Garnelen in Frischkäsesauce Recipe
If you’re searching for a creamy, crowd-pleasing pasta dish that’s both easy and indulgent, Spaghetti mit Garnelen in Frischkäsesauce is the answer! This recipe combines perfectly cooked spaghetti with tender prawns tossed in a velvety cream cheese sauce, finished with fragrant herbs and a hint of citrus. It’s the kind of meal that feels like a treat, yet comes together quickly enough for a cozy weeknight dinner. Whether you’re looking to impress guests or spoil yourself with something a little extra, this dish hits all the right notes – comfort, freshness, and a touch of elegance.

Ingredients You’ll Need
One of the best things about Spaghetti mit Garnelen in Frischkäsesauce is how simple yet essential each ingredient is. Every component — from the zesty lemon to the creamy cheese — brings out the best in the others, resulting in a pasta that’s as colorful as it is flavorful.
- Spaghetti (400 g): The classic pasta base that soaks up all the luscious sauce.
- Garnelen, geschält und entdarmt (300 g): Fresh or frozen shrimp deliver tender bites and a delicate, briny flavor.
- Frischkäse, natur oder mit Kräutern (200 g): This creamy hero forms the silken sauce; herb-flavored versions add extra depth.
- Knoblauchzehen, fein gehackt (2): Garlic infuses the dish with warmth and aroma — absolute must!
- Kleine Zwiebel, fein gewürfelt (1): Adds sweet, mellow undertones that round out the sauce.
- Gemüsebrühe (150 ml): Keeps the sauce light and full of umami without overpowering the shrimp.
- Sahne, optional (100 ml): For those extra-creamy cravings, just a splash makes the sauce even more luxurious.
- Olivenöl (2 EL): For sautéing and building a flavor foundation.
- Saft von ½ Zitrone: Brightens everything and balances the richness of the cheese.
- Salz und Pfeffer nach Geschmack: Essential for seasoning every layer simply and to your preference.
- Frischer Dill, Petersilie oder Basilikum zum Garnieren: Fresh herbs bring vibrant color and a fragrant finish.
- Chiliflocken, optional: For a little kick, sprinkle to taste.
How to Make Spaghetti mit Garnelen in Frischkäsesauce
Step 1: Cook the Spaghetti
Start by bringing a large pot of salted water to a rolling boil. Add your spaghetti and cook until al dente, stirring occasionally. Just before draining, scoop out about 100 ml of the starchy pasta water — this magic liquid will help your sauce later! Drain the spaghetti and set aside, keeping it handy for when the sauce comes together.
Step 2: Sauté Onion and Garlic
While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the diced onion and cook until it becomes soft and translucent, about 2–3 minutes. Toss in the chopped garlic and let it sauté until fragrant but not browned — this brings a wonderful base aroma to your Spaghetti mit Garnelen in Frischkäsesauce.
Step 3: Cook the Garnelen
Raise the heat just a bit and lay the prepared shrimp into the pan. Sauté for about 2–3 minutes, until they turn pink and opaque. Drizzle over the fresh lemon juice to enhance their sweetness. Scoop the shrimp out and set aside for a few minutes — you’ll return them to the sauce at just the right moment for perfection.
Step 4: Build the Frischkäsesauce
In the same skillet (don’t wipe it out, all those flavorful bits are gold!), add the Frischkäse, vegetable broth, and, if using, the cream. Stir them together, letting everything melt into a smooth, creamy sauce. Season generously with salt and black pepper, and if you adore a touch of heat, add some chili flakes here. Taste to balance — the sauce should be rich, yet light and balanced.
Step 5: Combine Pasta and Shrimp
Add the drained spaghetti and cooked shrimp back to the skillet. Use tongs to gently toss everything so the noodles are glossy and coated with sauce. If the sauce seems too thick, add a splash of the reserved pasta water until it’s perfectly creamy and coats the pasta evenly.
Step 6: Finish and Serve
Warm everything through for a minute or two, then remove from the heat. Shower the dish with freshly chopped dill, parsley, or basil (or a lively mix). Bring your Spaghetti mit Garnelen in Frischkäsesauce straight to the table — it tastes best steaming hot and freshly tossed!
How to Serve Spaghetti mit Garnelen in Frischkäsesauce

Garnishes
A sprinkle of fresh herbs is a must for Spaghetti mit Garnelen in Frischkäsesauce. Dill highlights the seafood, parsley adds brightness, and basil brings a sweet, peppery hint. Try a light dusting of lemon zest or a final flurry of chili flakes for exceptional color and punch.
Side Dishes
Pair this creamy pasta with a crisp green salad lightly dressed in lemon vinaigrette to refresh your palate between bites. A basket of warm, crusty bread is wonderful for mopping up every last drop of sauce, making this Spaghetti mit Garnelen in Frischkäsesauce an even more satisfying meal.
Creative Ways to Present
For an eye-catching presentation, twirl the spaghetti into elegant nests on the plate, arranging the shrimp artfully on top. Or, serve in a rustic family-style bowl sprinkled with herbs for a lively, shared dinner vibe. Individual portions in shallow bowls emphasize the creamy sauce and fragrant garnishes, making Spaghetti mit Garnelen in Frischkäsesauce perfect for a dinner party or a romantic meal.
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have leftovers, transfer the pasta into an airtight container, making sure the shrimp are well-covered by some sauce to prevent drying out. Spaghetti mit Garnelen in Frischkäsesauce keeps well in the refrigerator for up to two days, but is at its peak when fresh.
Freezing
Due to the creamy nature of the sauce and the delicate shrimp, freezing is not ideal — the texture might suffer on reheating, with possible separation of the sauce and overcooked shrimp. If you must freeze, let the dish cool completely, then freeze in individual portions for up to a month, but know that freshly made is always best.
Reheating
Gently warm Spaghetti mit Garnelen in Frischkäsesauce on the stovetop over low heat, adding a splash of milk, cream, or even a touch of reserved broth to re-emulsify the sauce. Stir often, just until everything is heated through. Avoid microwaving for too long, as this can toughen the shrimp and break the sauce.
FAQs
Can I use other pasta shapes besides spaghetti?
Absolutely! While Spaghetti mit Garnelen in Frischkäsesauce is traditionally made with spaghetti for its classic texture and sauce-hugging ability, linguine, tagliatelle, or even penne work beautifully. Just choose a shape that grabs onto the silky sauce.
What type of Frischkäse should I use?
Plain Frischkäse is deliciously mild, letting the shrimp and herbs shine, but you can easily swap in an herb-flavored version for extra flavor. Even a touch of garlic-flavored cream cheese makes Spaghetti mit Garnelen in Frischkäsesauce surprisingly irresistible.
Can I make this dish dairy-free?
Yes! Opt for a plant-based cream cheese and replace the cream with a dairy-free alternative (like oat cream or soy cream). The results are still wonderfully creamy and satisfying, ensuring everyone can enjoy Spaghetti mit Garnelen in Frischkäsesauce.
How do I avoid overcooking the shrimp?
Shrimp cook incredibly fast, turning pink and opaque in just a couple of minutes. Pull them from the pan as soon as they’re done and add them back at the end with the pasta. This keeps them juicy and tender, never rubbery.
Can I prepare Spaghetti mit Garnelen in Frischkäsesauce ahead of time?
It’s best enjoyed fresh, but you can prep the shrimp and chop the aromatics in advance. When you’re ready to cook, everything comes together in under 30 minutes for maximum flavor and perfect texture.
Final Thoughts
If you’re looking to elevate your pasta night, give Spaghetti mit Garnelen in Frischkäsesauce a try! It’s creamy, zesty, and bursting with fresh flavors — and truly so simple to make. I hope you’ll love this dish as much as I do, and that it finds a well-deserved spot in your regular rotation. Happy cooking!
PrintSpaghetti mit Garnelen in Frischkäsesauce Recipe
A delicious and creamy pasta dish featuring spaghetti with shrimp in a flavorful cream cheese sauce. This recipe is quick and easy to make, perfect for a weeknight dinner or a special occasion.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Spaghetti:
- 400 g Spaghetti
Garnelen:
- 300 g Garnelen (geschält und entdarmt)
Frischkäsesauce:
- 200 g Frischkäse (natur oder mit Kräutern)
- 2 Knoblauchzehen, fein gehackt
- 1 kleine Zwiebel, fein gewürfelt
- 150 ml Gemüsebrühe
- 100 ml Sahne (optional für extra Cremigkeit)
- 2 EL Olivenöl
- Saft von ½ Zitrone
- Salz und Pfeffer nach Geschmack
- Frischer Dill, Petersilie oder Basilikum zum Garnieren
- Chiliflocken (optional für etwas Schärfe)
Instructions
- Spaghetti kochen: Die Spaghetti in einem großen Topf mit Salzwasser al dente kochen, dabei etwas Nudelwasser (ca. 100 ml) für später aufbewahren.
- Zwiebel und Knoblauch anbraten: Während die Pasta kocht, das Olivenöl in einer großen Pfanne erhitzen. Die Zwiebel darin glasig dünsten, dann den Knoblauch hinzufügen und kurz mitbraten, bis er duftet.
- Garnelen anbraten: Die Garnelen in die Pfanne geben und 2–3 Minuten anbraten, bis sie rosa und gar sind. Mit Zitronensaft beträufeln, dann die Garnelen aus der Pfanne nehmen und beiseitelegen.
- Sauce zubereiten: In derselben Pfanne Frischkäse, Gemüsebrühe und Sahne (falls verwendet) hinzufügen. Alles gut verrühren, bis eine glatte Sauce entsteht. Mit Salz, Pfeffer und optional Chiliflocken abschmecken.
- Spaghetti und Garnelen hinzufügen: Die abgetropften Spaghetti und die Garnelen in die Pfanne geben. Gut vermengen, dabei bei Bedarf etwas vom Nudelwasser hinzufügen, um die Sauce geschmeidiger zu machen.
- Servieren: Kurz erhitzen, bis alles gleichmäßig warm ist. Mit frischen Kräutern bestreuen und sofort servieren.
Nutrition
- Serving Size: 1 serving
- Calories: 480 kcal
- Sugar: 3g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 160mg
Keywords: spaghetti, shrimp, cream cheese sauce, pasta, Italian, dinner, easy recipe