Strawberry Spinach Smoothie Recipe

Imagine starting your morning with a glass that’s as vibrant as it is nutritious! The Strawberry Spinach Smoothie Recipe blends sweet, juicy strawberries with hearty spinach, a touch of banana, and creamy yogurt, balanced perfectly with just the right splash of mango juice and a drizzle of honey. Not only is this smoothie bursting with color and flavor, it’s a breeze to whip up and the ultimate drink to jumpstart your day or refresh yourself in the afternoon. If you’re looking for a smoothie that feels like a treat but packs in plenty of wholesome goodness, this is the one you’ll make again and again.

Strawberry Spinach Smoothie Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this smoothie is in its simplicity. Each ingredient shines, offering something essential—whether that’s creamy texture, natural sweetness, or a whirlwind of vitamins. Here’s what you’ll need, and why every item deserves its place in this Strawberry Spinach Smoothie Recipe:

  • Mango Juice: Adds a tropical twist and bold sweetness; orange juice works beautifully if you need a swap!
  • Yogurt: Provides creaminess and a subtle tang that balances the fruit.
  • Strawberries: The star of the show, bringing fresh, juicy flavor and a gorgeous pink hue.
  • Blueberries: Deepens the flavor and delivers a powerful antioxidant punch.
  • Banana: Naturally sweetens and thickens the smoothie for that luscious, velvety finish.
  • Fresh Spinach: Packs a boost of greens without overpowering the fruity taste.
  • Honey: A gentle touch of extra sweetness; adjust to your liking if your fruit isn’t quite ripe.

How to Make Strawberry Spinach Smoothie Recipe

Step 1: Add Liquid Ingredients

Begin by pouring your mango juice and yogurt into the blender. These liquids create a silky base that helps all the fruit blend smoothly and evenly. If you’re ever swapping mango juice with orange juice, rest assured the flavors mingle equally well.

Step 2: Blend the Fruits

Next, toss in the strawberries, blueberries, and banana. For the banana, snapping it into chunks makes blending a breeze. Let your blender work its magic until the mixture is deliciously smooth and all fruity bits are blended in perfectly.

Step 3: Incorporate Spinach and Sweeten

Time to slip in the spinach! Pack in a generous cup of fresh leaves, then drizzle the honey over the top. Blend again until your Strawberry Spinach Smoothie Recipe is completely unified and gleaming bright green, with no spinach flecks in sight.

Step 4: Serve Immediately

Pour your smoothie into your favorite glasses and enjoy right away while it’s ultra fresh, cold, and at its flavor peak. You’ll notice how the colors and aromas pop as soon as you pour it out.

How to Serve Strawberry Spinach Smoothie Recipe

Strawberry Spinach Smoothie Recipe - Recipe Image

Garnishes

Take your Strawberry Spinach Smoothie Recipe up a notch by scattering a few extra fresh berries, a slice of strawberry, or even a sprinkle of chia seeds on top. A small mint leaf makes any glass instantly Instagram-worthy and adds a refreshing aroma too.

Side Dishes

Pair this vibrant smoothie with a light side for a balanced, energizing meal. Think toasted multigrain bread with almond butter, a small bowl of granola, or a few slices of avocado toast. The smoothie brings the fruit, and your side can bring the crunch!

Creative Ways to Present

If you’re entertaining or simply want to make breakfast extra special, serve the smoothie in layered jars alternating with Greek yogurt and fresh fruit for a parfait twist. You can also pour it into popsicle molds to create stunning smoothie pops—kids and adults alike love them!

Make Ahead and Storage

Storing Leftovers

If you find yourself with extra Strawberry Spinach Smoothie Recipe, pour any leftovers into an airtight mason jar or bottle. Keep it chilled in the fridge for up to 24 hours; just give it a good shake before drinking as ingredients may settle.

Freezing

For longer storage, freeze your smoothie in individual portions—ice cube trays work wonderfully. Once frozen, pop the cubes into a freezer bag. You can thaw them overnight in the fridge, or toss them right into the blender for a quick, extra-frosty smoothie.

Reheating

While this smoothie is best enjoyed cold, you can gently thaw frozen portions in the refrigerator or at room temperature. If you’re in a hurry, briefly microwave the frozen cubes in 10-second bursts, watching carefully to avoid overheating and losing nutrients.

FAQs

Can I substitute different fruits in this Strawberry Spinach Smoothie Recipe?

Absolutely! Swap out the berries or toss in pineapple, peaches, or even kiwi. The base is flexible—just aim for juicy, ripe fruit to keep the flavors balanced and the color vibrant.

Is frozen spinach okay to use instead of fresh?

Yes, frozen spinach works in this Strawberry Spinach Smoothie Recipe, though it may change the color slightly and offer a more pronounced “green” flavor. It’s a great way to use what you have on hand, just use a smaller amount since it’s more compact than fresh.

How sweet should the smoothie be?

That’s up to you! Taste your smoothie before pouring and adjust the honey to your liking. If your fruit is very ripe, you may not need extra sweetness at all.

Is this smoothie good for meal prep?

It’s fantastic for meal prep. Make a big batch, pour into jars, and grab one from the fridge each morning. The color may separate a bit after sitting, but a quick shake or stir brings it right back.

Can I add protein powder or supplements?

Definitely! If you want to boost the nutrition of your Strawberry Spinach Smoothie Recipe, a scoop of your favorite protein powder or some chia seeds blends in easily and keeps you full longer.

Final Thoughts

If you’re searching for a smoothie that’s as satisfying as it is stunning, give this Strawberry Spinach Smoothie Recipe a whirl. It’s a refreshing way to get your greens and fruit, and it’s seriously delicious at any hour. Gather your ingredients and get blending—you’re going to love this one!

Print

Strawberry Spinach Smoothie Recipe

A refreshing and nutritious Strawberry Spinach Smoothie that combines the sweetness of fruits with the goodness of spinach for a delightful drink.

  • Author: Maya
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Smoothie
  • Method: Blending
  • Cuisine: N/A
  • Diet: Vegetarian

Ingredients

Scale

Liquid Ingredients:

  • 1 cup mango juice (orange juice works as an alternative)
  • 1/2 cup yogurt

Fruits:

  • 1/2 pound fresh or frozen strawberries, halved or quartered
  • 1/2 pound fresh or frozen blueberries
  • 1 ripe banana

Others:

  • 1 cup packed fresh spinach
  • 1 tablespoon honey (adjust to taste)

Instructions

  1. Add Liquid Ingredients: Pour 1 cup of mango juice and 1/2 cup of yogurt into your blender.
  2. Blend the Fruits: Add the strawberries, blueberries, and banana. Blend until smooth.
  3. Incorporate Spinach and Sweeten: Add the fresh spinach and drizzle with honey. Blend again until fully combined and smooth.
  4. Serve Immediately: Pour the smoothie into glasses and serve while fresh and chilled.

Nutrition

  • Serving Size: 1 serving (about 12 oz)
  • Calories: 220 kcal
  • Sugar: 30g
  • Sodium: 70mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: Strawberry Spinach Smoothie, Healthy Smoothie Recipe, Fruit Smoothie

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