3 Ingredient Banana Oatmeal Cookies (no egg, no flour) Recipe
These 3 Ingredient Banana Oatmeal Cookies are a simple, healthy, and delicious treat made without eggs or flour. Perfect for a quick snack or a wholesome breakfast, they use ripe bananas, rolled oats, and cinnamon for natural sweetness and warmth. They are easy to make, gluten-free, and require minimal ingredients, making them a fantastic option for clean eating and anyone looking for a wholesome cookie alternative.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Total Time: 27 minutes
- Yield: 8 medium cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Base Ingredients
- 2 ripe and spotty bananas, mashed (about 200g)
- 1 cup rolled oats (old fashioned or quick cooking)
- 1 teaspoon ground cinnamon
Instructions
- Preheat the oven: Set your oven to 350°F (175°C) to ensure it reaches the perfect temperature for baking your cookies evenly.
- Mash the bananas: Peel and place the ripe bananas in a medium bowl. Use a potato masher or fork to mash them thoroughly until mostly smooth with only small chunks remaining.
- Combine ingredients: Stir in the rolled oats and ground cinnamon with the mashed bananas. Let the mixture sit for a few minutes so the oats can absorb the moisture. If the batter feels too wet or thin, add 1-2 tablespoons more oats to achieve a firmer consistency.
- Prepare the baking tray: Line a baking tray with parchment paper or a silicone baking mat to prevent sticking, which is crucial since these cookies do not spread during baking.
- Shape the cookies: Drop spoonfuls of the batter onto the prepared tray. Use your fingers to shape the cookies to your desired width and height, around 3 inches wide. This recipe yields approximately eight medium-sized cookies.
- Add optional toppings: If you wish, sprinkle additional toppings such as nuts, seeds, or dried fruit on the cookies before baking for extra flavor and texture.
- Bake: Place the cookies in the oven and bake them for 17 minutes. If making smaller cookies, reduce the baking time slightly; for larger cookies, increase the time by a few minutes.
- Cool and serve: Remove the cookies from the oven and allow them to cool slightly on the tray before enjoying their soft, naturally sweet flavor.
Notes
- If the batter is too wet, adding extra oats helps maintain structure.
- Cookies do not spread, so shape them properly before baking.
- Adjust baking time for cookie size: smaller cookies need less time, larger might need more.
- Optional add-ins like nuts or chocolate chips can enhance flavor.
- Store leftovers in an airtight container at room temperature for up to 2 days or refrigerate for up to a week.
Keywords: banana cookies, oatmeal cookies, healthy cookies, 3 ingredient cookies, gluten free, no egg cookies, easy baking, snack recipe
