20-Minute Healthy Ground Beef & Cabbage Recipe
A quick and healthy ground beef and cabbage stir-fry recipe that is ready in just 20 minutes. Packed with flavor and nutrients, this dish is perfect for a satisfying weeknight meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Low Calorie
Ingredients
Scale
For the Stir-Fry:
- 3 cups cabbage, chopped
- 250 g ground beef (about 8 oz)
- 4 garlic cloves, minced
- 2 tbsp tamari sauce
- 2 tbsp olive oil
- 1 1/2 tsp chili flakes
- 1 tsp ginger, minced
Instructions
- Cook the Ground Beef: Add the beef to a non-stick pan, breaking it apart while cooking on medium-high heat. Cover with a lid for 4-5 minutes, adding a splash of water to prevent burning.
- Add Cabbage and Seasonings: Stir in the cabbage, chili flakes, 1 garlic clove, 1 tbsp tamari sauce, and 1 tbsp olive oil. Cover and cook for 3 minutes.
- Finish the Dish: Uncover, add remaining tamari, olive oil, ginger, and garlic. Cook for an additional 4-5 minutes until excess liquid evaporates.
- Serve: Sprinkle with toasted sesame seeds before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Ground Beef, Cabbage, Stir-Fry, Healthy, Quick, Easy
