Spicy Tuna Rice Bowl – Quick & Flavorful Bliss
This 10-minute Easy Spicy Tuna Rice Bowl is a quick and flavorful dish that combines tender tuna with a spicy kick, creamy mayo, and crunchy cucumbers on a bed of warm rice, topped with savory seaweed flakes.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Mixing, Assembling
- Cuisine: Asian
- Diet: Pescatarian
Ingredients
Scale
Cooked Rice:
- 1 1/2 cups cooked short grain rice (or cooked medium or long grain rice)
Tuna Mixture:
- 5.29 oz canned tuna (in oil recommended, or canned tuna in water)
- 2 tbsp sriracha sauce (add more if needed)
- 2 tbsp Japanese mayo (or regular mayo, add more if needed)
- 3/4 tsp regular soy sauce
- 1 tsp sesame oil
- 1/3 cup Korean seasoned seaweed flakes (or crushed nori/seaweed snack, add more if needed)
- ½ cup cucumber (thinly sliced, or half an avocado sliced)
Optional:
- 2 sheets nori (for enjoying with rice bowl)
Instructions
- Spread Rice: Spread hot cooked rice into a large serving bowl. If using cold leftover rice, microwave covered for 2.5 minutes or until hot.
- Season Rice: Season hot rice with soy sauce and sesame oil using a rice paddle. Cover to keep warm.
- Prepare Tuna: Strain canned tuna using a fine sieve. Add half of the strained tuna on top of the rice or all if desired.
- Add Cucumbers: Place thinly sliced cucumbers on top of the tuna.
- Top with Sauces: Squeeze sriracha sauce and mayo generously over the bowl. Add more to taste.
- Serve: Lastly, sprinkle roasted seaweed flakes on top. Mix and enjoy as is or scoop into nori squares.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 30mg
Keywords: Spicy Tuna Rice Bowl, Easy Tuna Bowl, Quick Rice Bowl Recipe
Find it online: https://yumwithmia.com/10-min-recipe/
